So You’re Ready to Compete in Your First CrossFit Competition?
So, you’re ready to compete in your first crossfit competition in New Braunfels? That’s awesome! There are a variety of competition to choose from, including the CrossFit Open, our Best…
Training in New Braunfels & Injury Recovery
No matter if you’re new to CrossFit, a seasoned trainer or a professional, injuries can happen to anyone. After an injury, it’s important to focus on how you return to…
10 Things to Know Before Your First CrossFit Session
You’ve heard so much about CrossFit and you’re finally ready to give it a try. It’s about time! Just kidding! We’re excited to meet you and show you what this…
